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Tips from the School Nurse



As reported the flu season is upon us.  The primary symptom of the flu is often an uncomfortable fever.  Accompanying the fever is the inevitable headache.  The best way to manage a flu related headache is to maintain hydration and plenty of rest as the body is desperately seeking to replace fluids and conserve energy while fighting the virus.  Pain medication  such as ibuprofen  or tylenol can be useful in helping ease headaches.


Steps that families, students and school personnel do to keep from getting sick and spreading flu.


1.     Practicing good hand hygiene.  Students and staff members should wash their hands often with soap and water, especially  after coughing or sneezing.  Alcohol-based hand cleaners are also effective.

2.     Practicing respiratory etiquette.  The main way that the flu spreads is from person  to  person in the  droplets produced by coughs and sneezes, so it’s

Important to cover your mouth and nose with a tissue when you cough or sneeze. If you don’t have a tissue, cough or sneeze into your elbow or shoulder, not into your hands.

3.     Staying home if you’re sick. Keeping sick students at home means that they

keep their viruses to themselves rather that sharing them with others.

 In the current flu conditions, students and staff with symptoms of flu should stay home at least 24 hours after they no longer have fever without fever-reducing  drugs.

All Junior class students & parent/s…We are having our first after prom meeting on Wednesday, Feb. 1st at 7:30 p.m. in the school cafeteria. These meetings will be MANDATORY for both the student and at least one parent to attend or you will not be eligible for the larger prizes at after prom.

Seymour Community School District

“Where all Children Count”


The  Seymour Community School is accepting applications for a highly successful and community supported programs:

 -Substitute Bus Drivers

(District will pay for training and licensure)


 Positions to start as Soon as Possible.

Positions open till filled.


Send letter of interested and Resume to:

Brad Breon, Superintendent of Schools


Seymour Community School


100 South Park

Seymour, Iowa  52590


AA/EOE Employer

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